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Books - Holiday Stress Browse By Issue

I Hate Valentine's Day
Bennett Madison
List Price: $9.95
Our Price: $8.95
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Whether we’re single, dating, married, or divorced, the dreaded February 14th arrives each year to ambush our self-esteem. But now comes protection from the ritual onslaught of Whitman’s Samplers, sappy cards, and suffocating expectations. I Hate Valentine’s Day is a bitingly funny guide which includes the following tips: People and places best to avoid; Ways to take your mind off being single; How to score an emergency date; Alternative ways to celebrate the holiday; Crossing the minefield of gift-giving; Romance for the unromantic; Running into the ex; Last resort measures. A wonderful V-Day survival guide!


Simple Steps for Every Holiday
Lisa Lelas, Linda McClintock, and Beverly Zingarella
List Price: $12.95
Our Price: $10.95
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Are finding yourself feeling that holidays are a love/hate relationship? Desiring the best of the holidays such as having fun, relaxation, and renewing our spirits. And yet, the pressure of decorating, cooking, shopping, and wrapping…basically, making sure everyone else is having a good time leads to fatigue and dread. Here is a remedy from the authors of 10 Weeks to Getting Control of Your Life! Learn to enjoy the holidays again and keep your emotional and physical energy up. A must read for anyone stressed by the holidays.


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Gifts - Holiday Stress

GOLITE
List Price: $249.00
Our Price: $164.05
You Save: $84.95

The GOLITE is the world's smallest light therapy device and a best seller. The GOLITE weighs less than one pound and comes with a handy carrying case. Take it to work, home or travel. This wonderful light therapy uses Bluewave technology which delivers only the most effective light wavelengths and is easier on the eyes. You program the duration of your treatment and it has an automatic shut-down. Best yet, it remembers your personal settings. The GOLITE also is UV free and has a 2 year limited warranty from the manufacturer, Apollo Health


Sunrise Clock - Charcoal
List Price: $130.00
Our Price: $119.00
You Save: $11.05

As the days get shorter, are you feeling increasingly depressed, anxious, fatigued, and irritable? Do you notice concentration difficulties and have a desire to avoid friends and social activities? Have you been eating more than usual? Welcome to the Winter Time Blues, also known as Seasonal Affective Disorder Syndrome (SADS)! SADS season begins in the Fall and will often persist until Spring. The use of light is often an effective treatment. The SUNRISE CLOCK is a dawn simulator that creates a gradual sunrise that wakes you up gently and naturally. We have clients and therapists who swear by this intervention. For another light therapy option, go to the Depression issue and look in the gifts area for the GO LITE.


I Can Do It Cards
List Price: $15.95
Our Price: $14.95
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Are you in need of a boost or have a friend who is a bit sad? I Can Do It cards were developed to give you a sense of joy, power, and contentment in a variety of subjects, including: romance, wealth, health, forgiveness, creativity, overcoming stress, job success, and self-esteem. There are 60 cards in a box. Pull one (or more) out each day to give you a well deserved lift. A wonderful gift for yourself or a friend.


Vitaminds
List Price: $21.95
Our Price: $18.95
You Save: $3.00

This nifty motivational gift contains 30 secret motivational messages that you can place on any key chain. Just pull off the sticker and read the message. It is like motivational Chinese Fortune Cookies without the calories. A wonderful gift for someone who needs a little encouragement.


The Screaming Scream Doll
List Price: $21.00
Our Price: $17.95
You Save: $3.05

Feeling frustrated or anxious and just want to scream? Release your frustration or anxiety and giggle instead. Inspired by Munch’s masterpiece, The Scream, just squeeze this Scream’s belly and feel your tension leave.


Washington Apple Candles
List Price: $7.00
Our Price: $4.25
You Save: $2.75

There are many ways in which we remember things: hearing, seeing, touching, tasting, and smelling. Of all the memory paths, the strongest memory cue of all is smelling. With this in mind, we offer the Washington Apple candle. Open the tin and you will be sent back to a pleasant time in the Fall or be reminded of a wonderful hot apple pie. These two inch tall candle tins have a marvelous rich scent that is not over-powering and will burn for hours upon hours.


Wedding Voodoo Doll
List Price: $10.95
Our Price: $9.95
You Save: $1.00

Everything seems perfect. The caterers have been hired, the wedding invitations sent, but wait….there is always something that seems amiss. Protect the bride you love and relieve her wedding jitters. The Wedding Voodoo Doll is a 10 inch cloth doll with a real mesh veil. Place the white pins (for good luck) on the appropriate phrases: groom shows up, limo on time, mother-in-law minds own business……A great gift for any bride to be.


Our Lady of Abundant Chocolate Candle
List Price: $14.00
Our Price: $10.00
You Save: $4.00

Do you love chocolate? This candle is dedicated to providing abundant chocolate treats. Enjoy chocolate richness every day without fear of fat content, calories, or cellulite. A fabulous candle for the chocoholic in your life.


Pro-Con Pad
List Price: $6.99
Our Price: $5.99
You Save: $1.00

Every have trouble making decisions? Sometimes, a simple technique can make life that much easier. The Pro-Con Pad guides you gently through your dilemma until it’s solved. A great pad for anyone who has trouble making decisions or is facing a big decision! 60 pages for 60 decisions.


Protection from Dysfunctional Family Christmas Candle
List Price: $14.00
Our Price: $10.00
You Save: $4.00

Does Christmas feel more like an episode from Survivor? Then this candle is for you. Protect yourself from the annual invasion of peculiar relatives, bizarre family food traditions, and family petty gossip. A must have for any stressful Christmas season.


Protection From Holiday Overindulgence Candle
List Price: $14.00
Our Price: $10.00
You Save: $4.00

This candle is dedicated to protect you from the continual parade of colorful homemade cookies, candies, and other sugar laden goodies. Feel the strength to turn away heaping plates of turkey, ham and all the traditional trimmings (or at least have powerful antacids). A must for any holiday.


HO
List Price: $3.40
Our Price: $3.00
You Save: $0.40

A great sticky pad for the holidays. Make your lists and notes a bit more festive. A terrific stocking and hostess gift. Each 3X3 pad has 100 sheets.


Things You Must Do For The Holidays Note Pad
List Price: $8.00
Our Price: $6.95
You Save: $1.05

Already feeling stressed about the holidays? This humorous note pad is a great gift for anyone who participates in holiday activities. This makes a wonderful gift as well as a terrific coping tool for holiday stress. Each pad has 60 sheets.


 

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